PDF Ebook The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (PB), by Ming Chew Stephanie Golden

PDF Ebook The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (PB), by Ming Chew Stephanie Golden

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The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (PB), by Ming Chew Stephanie Golden

PDF Ebook The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (PB), by Ming Chew Stephanie Golden

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Starting to read this publication can start your opportunity in doing this life much better. It will certainly make you turn to have more times or even more spare times in analysis. Reserving couple of times in a day just for reading can be done as one of the initiatives for you to finish your activities. When you will finish the evening prior to resting, The Permanent Pain Cure: The Breakthrough Way To Heal Your Muscle And Joint Pain For Good (PB), By Ming Chew Stephanie Golden is likewise an advantage to accompany you.

About the Author

Ming Chew is a physical therapist, former champion bodybuilder, martial artist, A.R.T. (active release techniques) practitioner, and student of Chinese medicine. He has an active private practice in NYC where he has healed, among others, star athletes Jason Kidd of the New Jersey Nets and Jason Giambi of the Yankees, Amanda Edge of the NYC Ballet, and actor Matt Dillon.

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Product details

Paperback: 536 pages

Publisher: McGraw-Hill Education; 1 edition (July 31, 2009)

Language: English

ISBN-10: 0071627138

ISBN-13: 978-0071627139

Product Dimensions:

7.3 x 0.5 x 9 inches

Shipping Weight: 1.3 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

148 customer reviews

Amazon Best Sellers Rank:

#33,575 in Books (See Top 100 in Books)

If you are having trouble with bulging discs , back pain, knee or shoulder pain, this book is a must. A friend of mine told me about this book when I thought my career as a auto mechanic was over due to chronic back, neck and shoulder pain that was so bad I couldn't lift an air gun. Once I started reading this book I could not put it down. The testimonials are from your average person to pro ball players. This method requires you to take several supplements a day, drink plenty of water and do some stretching exercises which are very clearly explained. Within 2 days of doing the stretches for the shoulder my arm pain was nearly completely gone and the strength in my arm was back. Dr Ming is a genius. They should teach this mans knowledge in physical education classes. I had two Dr's that wanted to operate on me to fix my problem. I could go on with this review forever but just trust me, buy this book. It has helped so many people that I've recommended it to. One had been going to physical therapy for 2 years and now, after following this book, he is no longer been milked by his PT.

I bought this book after reading the reviews on Amazon and was not disappointed. My main source of exercise is from practicing Brazilian Jiu Jitsu (which Ming also practiced), and once in a while I develop tightness and pain throughout the back/side of my neck and shoulder that cause tingling and numbness down my arm. The last time this occured, I was in pain for almost two months. Tui na and acupuncture helped in the short term, but after leaving the clinic, the tightness would quickly come back and I would experience pain again; I wasn't getting permanent healing from these treatments. Out of desperation, I was able to find this book and decided to give it a try. It took me about about 10 days before I started feeling much less pain, and this was from following the first step: taking supplements (I only took fish oils, which I never took before folloing this regimen) and drinking 2 liters of water a day. I then began doing the stretches detailed in the book specific to my trouble areas and I was back to normal a week after that. I would say the supplementing and re-hydration process contributed to at least 65 - 70% of my recovery. It really opened my eyes to just how vital that portion was. The stretches do a great job at decompressing the spine and stretching out the muscles/fascia to the point where I can hear it happening. Before this book, I didn't even know what fascia was and just how important it is to muscular system.Fast forward a year later and I'm still practicing BJJ and experiencing the same pain again - which is why writing this review. I stopped taking the fish oil (although I don't recall it being a requirement) and began to stretch less and less frequently after the pain went away (although I'll still do it on and off after classes). I previously completely skipped the strengthening portion of the book, which I feel is a vital part of the prevention portion of this method, and it made me realize why I was back in pain again. Picking the book up again after almost a year, I'm reminded of all the useful information that this book contains. I'm following the regimen again, and it's making a world of difference after several weeks of repeat discomfort and pain. Regardless of what type of exercise or activity you do; if you're experiencing muscular discomfort or pain that is affecting your movement and range of motion, I would recommend you give this book a try.

You can read the most important part of the book in a couple of hours. First you have to do a preparation phase of about 10 days before you begin the stretching. You can begin the myofascial release exercises during the preparation phase, but shouldn't begin the stretches until after the preparation phase. The book was easy to follow; however, if they made any improvements, I would move the stretches to the end of the book to make it flow better. The myofascial release section is a little hard to follow, but after you try it a couple of times and reread it a few, it makes more sense. I believe this will definitely help as I know my issue is with myofascial tightness and pain.

The book needs more diagrams and pictures. It also needs something more specific than start your stretches from the top and work your way down given that they stretches are not described in that order. The section lists the stretches for specific ailments really should have been a table with every stretch in the book in their recommended order, then columns to the right with a check mark if it is recommended for a specific issue.

The exercises are great in relieving nerve pain and muscle tightness that I have had all my life. The supplements were also very helpful in alleviating systemic inflammation. I recommend this book to everyone. The author was kind and helpful, taking time out to correspond with me.

I bought this book from Amazon at least a year ago. This year, I began to have carpal tunnel issues, and noticed that if I did his carpal tunnel exercise (each one takes ONE MINUTE) daily, that symptoms began to subside. Then I started doing the two most important ones which Ming speaks of as being the best of all in the book: the Hip Flexor Stretch, and the Low Back Stretch. Immediately my decades long poor balance began to clear up, my posture automatically straightened up greatly, and my walking gait became freer.I am so delighted w/these short exercises which I do faithfully every night before bed, that I have given up all the taiji I spent 7 years and many hours daily learning and doing.What a great gift; thank you, Ming Chew!!! ((hugs)) ~ bonnie

Ming is an expert in his field. I have purchased this for myself and as gifts for friends. We are at that age where we are getting some periodic aches and pains. It's clear Ming knows his stuff. I plan to systematically work through this book. Some of the testimonials are amazing where people were able to heal themselves and prevent surgery. I hadn't been exposed to the world of myofascia release but the concepts seem sound. I'm exited to get more in depth in this.

Ming Chew is the authority on pain management and cure. Fascia stretching is necessary! Ming Chew shows you how!Are you tired of the pain? Then it's time to read the book and discover the Ming Method! You will NEVER be sorry you did!As a medical professional I keep his book on my reference shelf!

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The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (PB), by Ming Chew Stephanie Golden PDF

The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (PB), by Ming Chew Stephanie Golden PDF

The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (PB), by Ming Chew Stephanie Golden PDF

The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (PB), by Ming Chew Stephanie Golden PDF

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PDF Download The Ultimate Guide to Breeding Beetles: Coleoptera Laboratory Culture Methods, by Orin McMonigle

PDF Download The Ultimate Guide to Breeding Beetles: Coleoptera Laboratory Culture Methods, by Orin McMonigle

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The Ultimate Guide to Breeding Beetles: Coleoptera Laboratory Culture Methods, by Orin McMonigle

PDF Download The Ultimate Guide to Breeding Beetles: Coleoptera Laboratory Culture Methods, by Orin McMonigle

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When you feel that you're interested enough in this book, you can get it by clicking the connect to link straight to the book. The Ultimate Guide To Breeding Beetles: Coleoptera Laboratory Culture Methods, By Orin McMonigle is provided in the soft file forms, so you can conserve and also review it in different tool. We mean that it appropriates and readily available to read whenever you desire. Also it's in the train or every where you are, you can use the extra time for analysis.

From the Author

This book compiles a number of texts on beetle husbandry including all the complete guides to breeding beetles which includes the two chapters that were in For the Love of Rhinoceros and Stag Beetles by Lai & McMonigle 2001. These chapters were already greatly expanded and updated for the 2006 flower beetle and jewel scarab book so they may bear little resemblance to the originals. The complete guides also include rhinoceros, stag, darkling, and dung beetles. There's also a new section on longhorns, longarm scarabs, dermestid beetles, tiger beetles, passalids, and many others. Originally, I thought it would be easy to combine and update all the texts but it took longer than any of the books.

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Product details

Hardcover: 208 pages

Publisher: Coachwhip Publications (August 27, 2012)

Language: English

ISBN-10: 1616461322

ISBN-13: 978-1616461324

Product Dimensions:

8 x 0.5 x 10 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

15 customer reviews

Amazon Best Sellers Rank:

#1,204,050 in Books (See Top 100 in Books)

Orin has been a wonderful resources for our bug keeping needs. This book (beetles) is full of gobs of info on tons of species - wild collected or captive bred (there isn't a lot of other sources for info on keeping wild collected species in any serious capacity).I have been exceptionally happy with this book.One thing to be aware of, this is not a cook book. In the case of care of most of the species treated in this book you will have to read and reread the appropriate section, take notes, and formalize a plan on how to prepare and perform the care. It is not full of lists of the materials you will need, nor lists of steps, nor easy to reference charts on temperatures, humidity, and development times.

The Ultimate Guide to Beetles is truly just that. Ultimate! This is a must have book for anyone from beginner to full blown coleopterist. It is a wealth of information from a well known and highly respected author in the invertebrate hobby. The book is very easy to read for even the non scientific casual hobbyist and contains all the "tips and tricks" needed to keep, breed and successfully raise a multitude of species. Everything from Cetoniidae to Dynastidae, Rutelinae to Tenebrionidae, this book truly covers it all! Included in the book are several chapters on some very rarely kept species about which husbandry information is virtually nonexistent. For a great many years beetle breeding has been very popular in numerous Asian countries (namely Japan and Taiwan) and in parts of western Europe, much the same way the tropical fish hobby is popular in the U.S. In these countries you can find beetle specialty shops where everything required for beetle breeding is readily available much the same way fish food, filters, water conditioner and the like can be found in the states for the fish hobby. Now unfortunately no stores like this exist at the moment in the U.S. and virtually all literature on the hobby is based on the assumption that the reader has access to everything already made and available at the local beetle shop. This makes it very hard to try and fill in the necessary gaps (food, substrate, wood/leaf choice etc.) of breeding in the U.S. This is the only book specifically made for the hobbyist who doesn't have access to anything prepackaged and shows in great detail how to do everything yourself. I've been waiting for countless years for a book of this caliber to come to the U.S. hobby and the wait is finally over! Thank you Orin for making this hobby accessible to everyone!Cheers,Greg Collins

McMonigle's materials contain some of the most detailed info on inverts available today. They are for the most part based upon solid first-hand experience rather than high-flying academic interpolation. A must for any serious hobbyist!

"Ultimate" is a fitting term indeed for this publication, as it is by far one of the most comprehensive references ever written on the subject of breeding beetles. Concisely written and beautifully illustrated with over 300 colour photos, this book provides a vast amount of very practical information based on the author's extensive experience with a broad range of beetle species over 25+ years. In short, this is the essential guide for anyone interested in keeping and breeding beetles.C. CampbellColeopterist

This is a great book for any level of Coleopterist! Most of the information in the book is spot on. This information can be used to start someone off in the hobby and to improve the methods of an experienced Coleopterist as well! 2 thumbs up for this book! It is jam-packed with awesome pictures and breeding information for a wide variety of species. Some species mentioned in the book have not been bred by many breeders. This book is innovative and accurate! 5 stars!

Quite informative, would preffer if it had some more step-by-step tutorials on stuff like making fermented substrate and rotted logs but other then that very informative even for someone not inside the us :)

This books taught me everything I needed to know to care for my rhino beetle larvae :)

Excellent book. If you are interested in anything to do with bugs, arachnids, inverts, yo cannot go wrong with Orin's books. They're a valuable addition to anyone's invert library. Excellent resource for information and great pictures.

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Ebook Free Pediatric Success: NCLEX®-Style Q&A Review (Q&a Success)

Ebook Free Pediatric Success: NCLEX®-Style Q&A Review (Q&a Success)

Many individuals likewise attempt to get this Pediatric Success: NCLEX®-Style Q&A Review (Q&a Success) to review. It's since they will constantly upgrade the brand-new life, not only based on their life in their age however also in this brand-new growing period. When this publication is suggested, why you should select this immediately? This is a kind of publication that has good deal with the advancement of the life quality. Even this is a terrific book; you might not really feel so bother with how to recognize it.

Pediatric Success: NCLEX®-Style Q&A Review (Q&a Success)

Ebook Free Pediatric Success: NCLEX®-Style Q&A Review (Q&a Success)

Do you require an aid to boost your life top quality? Well, in the beginning, we will certainly ask you regarding your much-loved habit. Do you like reading? Reviewing can be an alternative way to enhance the quality of life. Even this condition will rely on guide that you review you can start caring reading by some specific books. And to realize exactly what we recommend right here, we will certainly reveal you the best publication to check out today.

The look of this book as well as the title is really intriguing. Nonetheless, the material is also no less passion. Every word that is utilized and also exactly how the author organizes words to make sentence as well as definition are really correct and suitable. It's appropriate for the here and now scenario. Right here, Pediatric Success: NCLEX®-Style Q&A Review (Q&a Success) features exactly how a book is needed. All elements of the good publications are needed. Additionally, the crucial element that will draw in individuals to review is likewise offered perfectly.

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Once again, reading practice will certainly consistently offer useful perks for you. You might not should spend sometimes to read guide Pediatric Success: NCLEX®-Style Q&A Review (Q&a Success) Simply reserved numerous times in our spare or leisure times while having dish or in your workplace to check out. This Pediatric Success: NCLEX®-Style Q&A Review (Q&a Success) will certainly reveal you brand-new point that you could do now. It will certainly aid you to improve the quality of your life. Event it is simply an enjoyable book Pediatric Success: NCLEX®-Style Q&A Review (Q&a Success), you could be happier and also a lot more enjoyable to take pleasure in reading.

Product details

Series: Q&a Success

Paperback: 346 pages

Publisher: F.A. Davis Company; 3 edition (July 25, 2018)

Language: English

ISBN-10: 0803668120

ISBN-13: 978-0803668126

Product Dimensions:

8.5 x 0.5 x 11 inches

Shipping Weight: 1.8 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

17 customer reviews

Amazon Best Sellers Rank:

#22,774 in Books (See Top 100 in Books)

I’m hoping this book will help me on the upcoming tests I have in OB this semester. If not then hopefully the NCLEX.

I don’t care for the book. The questions don’t make since.

Love it

As a nursing professor, I love these FA Davis Test Success products. This Pediatric test success product is not different. It is an NCLEX style question and answer review of the topic and of course, this is for pediatric nursing content. All Davis products in this particular series used the RACE Model to help students do better with answering of nursing NCLEX-style type questions. This model is one that I also reinforce with students which is a simple model but is a key to help students figure out the correct answer especially when they get their answer choices down to 2 alternatives. This book has a chapter on pharmacology, growth and development, then looks at the various health issues associated with pediatrics. The main thrust of this resource is the test questions with rationale and they look at the rationale for both the correct and incorrect answers. They also use the RACE method throughout the book as well so they use what they preach. At the end, there is a comprehensive exam for practice. So, this is a comprehensive "success series" resource that I highly suggest that students get and use as they take the various courses in their nursing program. While I teach Fundamentals (and yes, there is a Fundamentals Test for Success version), I think this is one of the best series that I have come across. Also, I think that the future editions will be updating (at least that is what the book rep. has told me) the questions to be more in line with NextGen (Next Generation) of the questions most like to be on the future NCLEX exams which will be in full swing by 2022. So, with 900 NCLEX style pediatric questions, alternative-format questions, and rationales, along with a free 30-day trial to the Davis Edge NCLEX-Style questions which has 10,000+ questions on all areas of testing on the NCLEX, what is not to like!

There will be Pediatric focused questions on your NCLEX and you'd better to be ready when you take the test. Davis Q&A Success Series has 900 NCLEX style questions to really get you thinking and prepared for the test. Most of the questions have a helpful hint alongside the question.There are comprehensive sections on most body functions, cardiovascular, gastrointestinal, and respiratory included.Spend time with alternative materials and build a strong foundation and base. Hone your critical thinking skills, and learn how to choose the best answer out of several good ones. Learn how to choose the dreaded select all that apply questions correctly.This is a complex book in a relevant category. You will learn what you need to pass the NCLEX by studying for it, using various resources. This book also comes along with free access to Davis Edge NCLEX RN online portal, with over 10,000 NCLEX style questions, for 30 days. 30 days is really the longest you should spend studying for this test the first time. This is quite a study tool.

“Pediatric Success: NCLEX®-Style Q&A Review (Q&A Success)" by Richardson is a great resource for learning how to ace the NCLEX exam. Like other NCLEX exam guides, each chapter contains an overview of the subject matter followed by a multitude of sample questions. The correct answers are listed and followed by lengthy and detailed explanations for why it was the chosen answer. Among the areas covered are neuromuscular, digestive, cardiovascular, gastrointestinal, and respiratory.Test taking hints/strategies are also suggested. In addition, users get a code that enables them to access the online version, which includes an additional 10,000 NCLEX style questions to test yourself with. Access is granted only for 30 days but this should be more than enough. Overall this an excellent and comprehensive resource.

In the tradition of the Davis Success Series, this resource is widely recognized as a near "must-have" for the diligent student. We have a couple RN's in the family and they agree. Well presented in a Q&A style with test-taking tips included. This 2019 third edition appears up-to-date. Of note (regarding current concerns), I searched the pharmacology section and then the index, regarding opioids. Nothing there. However, as this volume focuses on pediatrics, I suppose that is acceptable (and . . . I trust that this text is linked fully to the actual NCLEX issues).

"Pediatric Success: NCLEX®-Style Q&A Review (Q&A Success)" by Beth Richardson PhD RN CPNP FAANP is presented in a way that has few distractions. Each chapter is a subject matter to review. The first half in a chapter are questions and the second half are the answers with specific explanations for what is correct and what is not correct. Interspersed are test taking hints/strategies but again, it is presented in a way that reduces distractions and allows the reader to focus on the subject matter. The straightforward presentation is the best feature of this line of books and it delivers at that level.

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PDF Ebook Who Are These People Anyway? (The Iroquois and Their Neighbors)

PDF Ebook Who Are These People Anyway? (The Iroquois and Their Neighbors)

Checking out books will not obligate you to finish it in a day. After your reading book currently, Who Are These People Anyway? (The Iroquois And Their Neighbors) can be the picked book to be. We recommends due to the quality of this publication. It includes something brand-new and different. You might not should assume greatly, but simply review and also you will see why this publication is much suggested.

Who Are These People Anyway? (The Iroquois and Their Neighbors)

PDF Ebook Who Are These People Anyway? (The Iroquois and Their Neighbors)

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You can obtain the book by seeing to the web link web page of the book. It will certainly not be recognized when you do not download and install the application. And afterwards, you can save it to the tool. You recognize, as the established and also advanced technology in these recent years, the tasks and all points can be done by applying or utilizing the innovation. This is as just what to do to obtain Who Are These People Anyway? (The Iroquois And Their Neighbors) in the soft data. You need to connect to the internet as a very common thing today.

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Review

In this fascinating book, Powless writes of his experiences living for over eighty years on traditional Onondaga territory. He tells of the teachings passed down through generations and shares traditional knowledge of environmental challenges and sustainability. This book not only provides a better understanding of the Onondaga people, it creates a bridge between the Onondaga and non-Onondaga communities and promises to enhance knowledge of the historical and contemporary issues concerning both communities. (Brian Rice, associate professor of education, University of Winnipeg)The narrative of Chief Powless provides unique insights into contemporary Haudenosaunee life from one of the most respected Native leaders of our time. His book is entertaining, informative, and essential if one is to know who we are. (Doug George-Kanentiio, Akwesasne Mohawk and author of Iroquois on Fire)Chief Irving Powless Jr. is one of the most eloquent and earth-based speakers I have ever known. It is with great honor I recommend this book, which takes you through his life with stories and belief systems of the Iroquois. A must read! (Joanne Shenandoah, PhD, Oneida Iroquois)Chief Irving Powless, Jr, leader, historian and storyteller, combines oral history of formal treaties and informal encounters between Haudenosaunee Nations and Europeans. This is history as stories and stories of history. Chief Powless recalls the curious, sometimes amusing and sometimes horrific, behavior of the European newcomers. Editor Lesley Forester has captured well the cadence and flow of his teachings. (Jack P. Manno, Ph.D., Professor of Environmental Studies, SUNY College of Environmental Science and Forestry)Who Are These People Anyway tells the stories of a community with close ties to the earth, of a childhood love of lacrosse, and the varied sentiments that have arisen from interactions with neighbors outside the nation. (Casey Rose Frank, contributing writer Syracuse.com)

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Book Description

Chief Irving Powless, Jr., of the Onondaga Nation tells us about his life as a Haudenosaunee (Iroquois) man, providing perspective on his own culture and on mainstream North American culture, as seen from the outside.

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Product details

Series: The Iroquois and Their Neighbors

Paperback: 216 pages

Publisher: Syracuse University Press; Reprint edition (March 8, 2016)

Language: English

ISBN-10: 081561070X

ISBN-13: 978-0815610700

Product Dimensions:

6 x 0.6 x 9.1 inches

Shipping Weight: 7.2 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#269,432 in Books (See Top 100 in Books)

Written in the style as if the chief was passing on oral history to the younger generation, to a non native it may seem to be excessive reiteration, but that is how we did things.

This is a good book if you want to learn the Native American Point of View. Many of the stories are entertaining,

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Product details

File Size: 1866 KB

Print Length: 178 pages

Publisher: Devorss & Co (June 1, 1976)

Publication Date: May 31, 1976

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B004NNUTJ2

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Amazon Best Sellers Rank:

#112,497 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

WHAT A BOOK!!! For anyone, and I mean anyone, who has ever been subjected to the line of thinking that money is somehow bad such as the quoting of the often misunderstood passage in the Bible about it being easier to thread a camel through the eye of a needle than for a rich man to enter heaven, this and the other books in this series BLOW THAT CONCEPT RIGHT OUT OF THE WATER! After reading this book and the rest in the series, I was left seriously wishing that, as a former licensed member of the clergy who was called in a different direction to serve the Lord, I had never quoted that passage in the Bible out of context. I have heard it quoted out of context by the clergy so many times I lost count a long, long time ago. This book is so well researched and is written by an author who takes her work seriously that there is zero room for arguments that money and having it is bad. This author has done a magnificent service for humanity by writing this book. It is a little tedious reading. However, if you have ever struggled with a conflict between being spiritual and still being able to be rich, this and the other books in this series will end that conflict once and for all.

I bought all of her books, and read them from time to time. Affirmations are very useful- if you are already in the feeling place of having what you want. Secrets of the Richest Man Who Ever Lived covers similar ideas. I find that The Power of Your Subconscious Mind,The Neville Reader: A Collection of Spiritual Writings and Thoughts on Your Inner Power to Create an Abundant Life,Saving the World using the Law of Attraction: It always begins with a small group that starts talking,The Reality Creation Technique,Benevolent Magic & Living Prayer, also help to flesh out what she talks about. These are a lot easier to read than the classic New Thought books. You have to get out of your head, and into your heart. You cannot create from your head. You have to get the "flow" started, to see anything happen, this is why tithing works. What happens for you will be unique to you, not necessarily like what anyone else gets. Also, with all these methods, the stuff that happens seems like it would have happened anyway, which, if you think about it, is pretty powerful. I mention other books, by way, because sometimes the most valuable part of a review, for me, on a book I really like, is the mention of similar books. I have found some gems that way. I encourage others to do likewise.

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Great book recommended by the secret.

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